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• LGBT Meditation Group
• Nyinthun: Sunday Morning Meditation
• Public Sitting and Chants - Thursdays
• Public Sitting and Chants - Wednesdays
• Restricted: Sadhaka Group
• Restricted: Vajrayana Feasts
• The Heart of Recovery
• Under Thirty Meditation Night
• Weekly Open House - Meditation and Dharma Talks

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

This first weekend of the Shambhala Training Heart of Warriorship series introduces participants to the practice of sitting meditation and to the basic principles of the Shambhala path of warriorship. There is a fundamental, good energy present in all of our experience, and this basic goodness, innate to the way things are, is our own inborn, unconditional nature as well.

The program includes meditation instruction, talks by the Director, group discussions, guided contemplative practice, and individual interviews with instructors.

Schedule for the weekend:

Shambhala Training Level One is a pre-requisite for Level Two and is the first step in The Way of Shambhala curriculum.

As with all of our public programs if you are unable to afford the stated amount please contact us in advance of the program at info@shambhalaboston.org and you will be invited to attend at a reduced pay-what-you-can rate.

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Mary Campbell, RN, MSN, CNS-BC, is a Clinical Nurse Specialist in Psychiatric and Mental Health Nursing and Adjunct Professor of Nursing at Dalhousie University. She has been teaching in the Shambhala community for many years, and recently taught a workshop entitled: Mindfulness, Healing and Health Care, as part of the Applied Mindfulness Conference. She has extensive experience teaching mindfulness within the health care context, and visits Boston from her home in Halifax, Nova Scotia.

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Learn more about meditation and buddhism at shambhala.org

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Shambhala Meditation Center of Boston
646 Brookline Avenue, Brookline,  MA 02445
Tel. 617-734-1498    Email: