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Meditation in Everyday Life
with Charles Trageser and Esther Seibold

Thu September 9th: 7:00 PM - 9:00 PMThu September 16th: 7:00 PM - 9:00 PMThu September 23rd: 7:00 PM - 9:00 PMThu September 30th: 7:00 PM - 9:00 PMThu October 7th: 7:00 PM - 9:00 PM
Price: $125 Members ($150 General Public)

In Room(s): Main Shrine Room

Throughout history, people have aspired to create societies that express the dignity of human existence within a wise, flourishing culture. This is the vision of Shambhala - and the path towards creating that is meditation. Contemplative practices bring a natural sense of goodness, fearlessness, and humor into our ordinary lives.

This is the first course in our core program, The Way of Shambhala, which provides a strong foundation in mindfulness-awareness meditation. This series is designed to be applied to the complexity of our daily lives, and to develop courage and sanity in these troubled times of uncertainty. The Way of Shambhala series offers a structured path of meditation and an introduction to all that Shambhala offers. It also offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and from there how the sanity of meditation can expand to impact our whole society.

The Meditation in Everyday Life class is the beginning of the Way of Shambhala and is a five week course designed to provide students with the introductory tools and teachings for working with meditation in everyday life. It can be taken as a follow-up to Shambhala Training Level I, after Level I or II, or if you have no previous experience with meditation.

The class will run 5 Thursdays from September 9 - October 7, 7-9pm

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Generosity Policy: Please contemplate how much you can offer and give more, less, or the suggested amount based on your individual circumstances. The tuition amount reflects our costs to offer the program. Our generosity policy supports individuals who need to "pay-what-you-can" due to financial hardship. To take advantage of our pay-what-you-can policy, please contact us in advance at: info@shambhalaboston.org. We are no longer accepting pay-what-you-can at the door, so please pre-arrange. Thank you!

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Learn more about meditation and buddhism at shambhala.org


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Shambhala Meditation Center of Boston
646 Brookline Avenue, Brookline,  MA 02445
Tel. 617-734-1498    Email:

Shambhala, Shambhala Meditation Center, Shambhala Training and Shambhala Center are registered service marks of Shambhala International (Vajradhatu). Way of Shambhala is a service mark of Shambhala International (Vajradhatu).   Website by Blue Mandala