Shambhala Training

Shambhala Training is a series of weekend contemplative workshops, suited for both beginning and experienced meditators. Join us also for a weekday class curriculum called the Way of Shambhala that pairs with and expands the teachings given in the weekend workshops. The simple and profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life.

The sequential program includes the study and practice of Shambhala warriorship- a path of nonaggression born from the bravery and gentleness of meeting our world without bias or judgment. This path shows how to take the challenges of daily life in our modern society as opportunities for both contemplative practice and social action.

The Shambhala Training weekends consist of thorough instruction in meditation, the practice of sitting and walking meditation in a group setting, one-on-one interviews to clarify questions, discussion groups and talks by a senior teacher.

Shambhala Training Schedule

Shambhala Training Level I: The Art of Being Human
August 22, 7:00 - 9:00 PM & August 23 - 24, 9:00 AM - 5:00 PM
Discovering basic goodness in the world and ourselves.

Help us with publicity: click here for a download-able flyer for this program.

Shambhala Training Level II: The Birth of the Warrior
October 24, 7:00 - 9:00 PM & October 25 - 26, 9:00 AM - 5:00 PM
Having experienced a taste of basic goodness, we want to go forward.

Shambhala Training Levels III - V to be offered Spring 2009

Stay tuned for the schedule.

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Learn more about meditation and buddhism at shambhala.org

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Shambhala Meditation Center of Boston
646 Brookline Avenue, Brookline,  MA 02445
Tel. 617-734-1498    Email: info@shambhalaboston.org